Acne natural

« ...In eastern cultures like Chinese, Japanese, Indian cultures, their medicine talks abouts curing from inside out. For every illness they try to find a root inside. They try to cure the cause (your habits, your diet etc etc) while treating on the illness. This attitude helped me a lot when I was suffering from acne. Here are few of my observations......
...1) Stress Reduction. Stress causes the body to secrete hormones that actually promote the development of acne! Anything you can do to reduce or eliminate stress in your life will help reduce or eliminate acne as well. Think about daily meditation, yoga or daily exercise to help reduce stress....»
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«...Fact: A blackhead is actually a collection of dead skin cells and sebum that has created a worm-like plug inside the pore. The top portion of this impaction is not covered by a layer of dead skin cells. It is actually exposed to air. The black top of a blackhead is misunderstood as dirt. Exposure to air changes the oil impaction in to a dark brown or black color. The process is much similar to a slice apple exposed to air that turns brown. Blackheads are a result of an excess of oil within the follicle....»
Full Text: xrl.us/AcneInfo

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